New Year, Stronger Game:

7 Volleyball Goals Every HS Player Should Set for 2026

The new year is a fantastic time for reflection and setting new intentions, and for high school volleyball players, it's the perfect opportunity to elevate your game. Whether you're aiming for a starting spot, hoping to make varsity, or just want to become a more consistent player, setting clear, actionable goals is the first step.

Here are 7 volleyball goals every high school player should consider setting for 2026:

1. Master a New Skill or Position

Every player has a comfort zone, but true growth comes from stepping outside of it. This year, commit to mastering a new skill. Maybe it's a powerful jump serve, a consistent back-row attack, or perfecting your dive. Or, if you primarily play one position, challenge yourself to learn the fundamentals of another. A more versatile player is an invaluable asset to any team.

2. Improve Your Vertical Jump

Volleyball is a game of inches, and those inches often come from your vertical leap. A higher vertical jump can mean more powerful spikes, higher blocks, and quicker transitions. Incorporate plyometrics, strength training, and specific jump training into your routine. Track your progress throughout the year, and celebrate every inch gained! 

3. Elevate Your Court Awareness and Communication

Volleyball is as much a mental game as it is physical. This year, focus on improving your court awareness. Anticipate plays, read hitters, and understand where your teammates are. Simultaneously, commit to being a more vocal communicator. Call for the ball, provide feedback, and encourage your teammates. Strong communication can prevent errors and build team cohesion.

4. Develop a Consistent Serve Percentage

A consistent and effective serve can win you crucial points. Set a goal for your serve percentage – perhaps aiming for 85-90% in practice and 95% in games. Practice different types of serves (float, topspin, jump serve) and focus on placement and power. The more consistent you are, the more pressure you put on the opposing team.

5. Prioritize Strength and Conditioning Off the Court

Your performance on the court is directly linked to your fitness off it. Dedicate time to a well-rounded strength and conditioning program. This includes not just lifting, but also flexibility, agility, and endurance training. A stronger, fitter you will be less prone to injury and have more stamina for those long rallies.

6. Seek Out Additional Training and Feedback

Don't just rely on team practices. Actively seek out opportunities for additional training. This could mean attending clinics, camps, or working with a private coach. Furthermore, make it a goal to consistently ask for feedback from your coaches and experienced players. Be open to constructive criticism and use it as a tool for improvement.

7. Become a Stronger Teammate and Leader

Volleyball is the ultimate team sport. This year, challenge yourself to be the best teammate you can be. This means being supportive, encouraging, and always putting the team first. If you're an upperclassman, embrace a leadership role – lead by example, mentor younger players, and help foster a positive and competitive team environment.